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If you love walking to condition yourself and burn calories, but you don't like or have the time for outdoor walking, a treadmill is a great option. Treadmills are safe, comfortable pieces of fitness gear that you can set up and use in the comfort of your own home. Of course, all treadmills are not alike-just as any other conditioning machine; some are more effective than others. One superior quality treadmill available in the UK is the PowerTrek Sprint Treadmill. Now, although these types of exercisers are built sturdily but simply, appropriate periodic upkeep is required from a leading fitness equipment maintenance company to achieve maximum quality performance. In this article we will look at the outstanding aspects of the PowerTrek Sprint Treadmill.
What Features Does the PowerTrek Sprint Treadmill Have to Offer?
1) Programmable computer with 9 expertly designed programs and 3 user programmable settings. It also has a totally manual mode
2) Monitors pulse from the handrails so that you can keep an optimum heart rate in accordance with your fitness level
3) Feedback displayed on a large LCD screen. Shows heart rate, distance, speed, incline, time, and calories burned
4) 118 X 38.5 cm Running Deck equipped with shock absorption
5) Easy storage with vertical fold-up and wheels
6) Designed with Tubular/Plate heavy-gauge steel, plastic panel, and foam covered handles
7) User weight=100kgs/ Gross Weight=52 kgs/Assembled c 66 x 122 cm
Why Choose a Treadmill?
When you engage in physical activity you are typically aiming to burn calories and keep healthy and fit. The standard medium-intensity treadmill workout will burn 700 calories per hour. When you walk or run on a treadmill such as the PowerTrek Sprint Treadmill, you work more of your muscles than when you are using a regular or stationary bike. In addition to calorie burning, the PowerTrek Sprint Treadmill is popular because treadmills are ideal for people with certain health issues. Engaging in vigorous physical activity can be injurious to some people's health. For instance, folks with osteoporosis, hypertension, and back pains are not recommended to do any exercise more strenuous than walking so as not to cause any overexertion. The treadmill, consequently, gives them a stimulating alternative to outside walking: it can additionally avert injuries which may occur from running outside on dampened or uneven surfaces.
Treadmills enhance muscle toning in all areas of your body as your walk is consistent. With the PowerTrek Sprint Treadmill, you can regulate your speed and intensity throughout your workout. This treadmill strengthens muscles and, in turn, the heart sends more oxygen-rich blood through your system.
Treadmills are great all around machines as they are beneficial for those in top notch health and those who suffer from particular ailments and need a limited exercise routine. However, if treadmills are not maintained adequately, they, like any other exercise equipment will not endure. It is important to engage a professional fitness equipment maintenance provider to keep your treadmill in perfect working order.
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Source by Robert Mc Kay
